Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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Upcoming Classes

People participating in a yoga class in a wooden studio with large windows and a scenic view

Yoga Aerobics

A man practicing yoga or meditation on a mat in a room with wooden paneling, seen from behind.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.