My sessions are not a performance.
They are a carefully held space where you can feel safe, supported, and at ease in your body.
I work slowly, intentionally, and with respect for your individual process.
Nothing is forced, rushed, or expected.
This is how I hold space:
You Are Met Where You Are
You are not asked to explain yourself or share your story.
You arrive as you are, and that is enough.
There is no need to prepare, perform, or have prior experience.
Safety Is the Foundation
Your nervous system matters.
There is no pressure to speak, move, or participate in any specific way.
Your experience remains private, contained, and respected at all times.
Clear, Supportive Guidance
I offer steady, grounded guidance without analysis or judgment.
I stay present, attentive, and responsive, allowing your process to unfold naturally.
Your Body Sets the Pace
There is no “right” experience.
You may feel deeply, release gently, rest quietly, or simply observe.
Your body leads, and your rhythm is honoured.
A Calm and Respectful Environment
The space is held with care, boundaries, and deep respect.
Many people share that this is the first time they have felt truly safe to be themselves without pressure.
If you feel drawn to this work, you are welcome here.
Come exactly as you are.
